Smoothies are always a super easy breakfast option and its easy to get a whole lot of nutrition in a quick blend.
Raspberries are known to help increase fat metabolism in fat cells while also being a great source of vitamins.
Flax-seeds are a great source of omega-3 fatty acids and so provide you with that extra energy kick you ant in the morning along with coconut milk.
Keto Raspberry Vanilla Smoothie
Ingredients
- 1 tbsp Flaxseed
- 1/3 cup Raspberries
- 1/2 cup Coconut Milk canned
- 1/4 cup Ice
- Vanilla Essence 1 dash
- 1 scoop Low-Carb Protein Powder eg. Isopure
Instructions
- Combine ingredients in blender and blend, easy!
Notes
Net Carbs: 4.32g
Want to try the Keto Diet?
If you're ready to try out the Keto Lifestyle check out our 30-Day Keto Diet Meal Plan for Beginners.
It has everything you need to know to get started with Keto, including recipes for breakfast, lunch, dinner as well as a bunch of delicious snacks, best of all it's FREE!. Check it out here
